<% if instr(lcase(request.ServerVariables("URL")),"about") then %>
About BMR Insurance
<%elseif instr(lcase(request.ServerVariables("URL")),"forms") then %>
BMR Insurance Online Forms
<%elseif instr(lcase(request.ServerVariables("URL")),"contact") then %>
Contact BMR Insurance
<% Else %>
Welcome to BMR Insurance
<% end if %>